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Struggling {Harmful Thoughts and Behaviors? Seek Help Now!|{Need Support with Negative Thoughts or Actions? Reach Out|Want to Overcome Difficult Feelings and Habits? Get Help!
If you're feeling overwhelmed due to negative patterns, know that you're not alone. There are plenty of resources available to guide you on your journey toward healing.
- Connect with a trusted loved one.
- Look into therapy with a qualified therapist.
- Contact with a mental health organization.
Remember, seeking help is a sign of strength. You deserve to thrive.
A Dedicated Resource for Survivors:
If you or someone you know has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline offers confidential guidance to victims of sexual violence.
You can reach the hotline around the clock at 1-800-656-HOPE. Trained advocates are available to offer comfort. They can help you understand your experience and connect you with your community.
Remember, moving forward is possible. Please don't hesitate to connect for the support you need.
Need Help for children?
If you or someone you know is experiencing neglect, please reach out to Childhelp USA. They offer 24/7 support and resources for families in need. Call their hotline at 1-800-422-4453. Your call is confidential.
RAINN: The Rape, Abuse & Incest National Network: 1-800-656-HOPE
You can also receive help online at RAINN's website: https://www.rainn.org. If you or someone you know needs help regarding sexual violence, please don't hesitate to {reach out|contact them. They are available 24/7 to provide anonymous counseling. Remember, you are not alone.
Keep in mind which folks whom feel for regarding you as well as want help
Life can sometimes feel overwhelming, and it's easy to lose sight of the support system around you. But please remember that there are people who care about you and want to help. Whether it's a friend, family member, therapist, or anyone else in your life, don't hesitate to reach out when you need a helping hand. You are not alone in this journey.